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Tagged With: gluten free

Cheeseburger (Bacon Cheeseburger) Soup

Ingredients: 1 onion 3 Tbsp garlic (minced) 2 Tbsp butter Turkey burger (I used just under 1 lb which was very little meat in this HUGE dish) 1 head of cauliflower 1 cup of squash powder (optional) 3 whole carrots 1 Tbsp of peppercorn (to taste) 1 Tbsp of olive oil 1/4 cup of mozerella … Continue reading »

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Fried plantain – breads, crackers

Simple, easy, low carb, gluten free, and primal substitute that will work well as a bread, crust, or cracker!   Procedure Open plantains Heat oil (coconut or olive) Drop in about 1 inch sections of plantain Fry until gently browned, then remove and smash all of those pieces Drop back into pan and fry on … Continue reading »

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Carnitas

2 lb. Pork (pork but, shoulder or loin) 12 oz. Beer (or gluten free alternative like Woodchuck 802 *my choice) ½ tbsp. Cumin 1 tbsp. Chili powder 2 ea. Garlic cloves 2 ea. Bay leaves 1 ea. Jalapeno 1 ea. Onion Yellow 1 qt. water Salt and Pepper to taste Procedure Julienne onions and place … Continue reading »

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Tomatillo Salsa

  4 ea. Tomatillos 2 ea. Garlic cloves 1 ea. Jalapeños 1 tbsp. Canola oil 2 ea. Limes juiced 1 bunch Cilantro Salt and Pepper to taste   Procedure Place tomatillos garlic and jalapenos on baking pan and brush with a little oil and place in hot oven 375o – 400oF and roast until flesh … Continue reading »

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Chicken Soup

Ingredients 3 chicken breasts (trimmed not cut) 9 carrots (peeled and chopped to your preferred size) 1 stalk of celery green beans (your preferred amount) 1 onion 4 tablespoons of minced garlic water ginger (as desired) curry (if desired) black pepper (to taste) squash powder (I add this as a filler, it’s not essential)   … Continue reading »

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Granola Bars – Protein packed!

Preheat oven to 275 (will cook for about 70 minutes).   Ingredients About 2 cups of oats (steel oats or rolled oats work best, but all I had were old fashion oats, and they worked just fine) About a half a cup of agave nectar 2 tablespoons of butter Almond meal Spirulina powder Protein powder … Continue reading »

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